Ingredients
Equipment
Method
Prepare the Chicken
- Pat the chicken thighs dry and season generously with salt, pepper, and a pinch of paprika. (Optional: Heat olive oil in a skillet over medium-high heat and sear the chicken for 2 minutes per side until lightly browned.)
Build the Flavor Base
- If searing was done, use the skillet to sauté the minced garlic and chopped onion for 3 minutes until softened. Otherwise, place raw garlic and onion at the bottom of the slow cooker.
- In a bowl, whisk together the chicken broth, lemon juice, lemon zest, Italian seasoning, dried thyme, and more salt and pepper to taste.
- Place the chicken (seared or raw) over the aromatics in the slow cooker. Pour the broth mixture on top, ensuring chicken is mostly submerged. Cook on LOW for 5-6 hours or HIGH for 3-4 hours until tender.
- Remove and shred the chicken, set aside. Skim excess fat from the liquid, then stir in the rice and return shredded chicken to the slow cooker.
- Cook on HIGH for another 30-45 minutes until rice is tender and liquid is absorbed.
- Let rest for 10 minutes with lid slightly ajar. Garnish with parsley and lemon slices.
Nutrition
Calories: 450kcalCarbohydrates: 38gProtein: 35gFat: 18g
Notes
For best texture, always add rice after chicken is cooked. Leftovers can be stored in the fridge for 3-4 days or frozen for up to 3 months. Reheat with a splash of broth to restore moisture.
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