S'mores Overnight Oats

recipe image of a close up top down mise en place shot of fresh ingredients old fashioned rolled oats milk graham cracker crumbs chia seeds vanilla extract mini chocolate chips mini marshmallows honey maple syrup protein powder greek yogurt marshmallow fluff arranged in healthy clear glass bowls and rustic brown wooden kitchen sets on a white marble kitchen counter under soft diffuse daylight

Benjamin

S'mores Overnight Oats

Transform the classic campfire treat into a healthy and indulgent dinner option with these S'mores Overnight Oats, packed with fiber, protein, and nostalgic flavors for an easy weeknight meal.

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Prep Time 10

Total Time 10

Servings: 1 serving

Course: Main Course

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

Base Ingredients

1/2 cup Old Fashioned Rolled Oats (use certified gluten free if needed)
1/2 cup Milk (dairy or plant-based like almond or oat milk)
1/4 cup Greek Yogurt (plain or vanilla for extra flavor and creaminess)
1 tablespoon Chia Seeds
1 tablespoon Unsweetened Cocoa Powder
1 tablespoon Maple Syrup (or honey, adjust to taste)
1/4 teaspoon Vanilla Extract

Toppings

2-3 tablespoons Marshmallow Fluff (or mini marshmallows)
1-2 tablespoons Mini Chocolate Chips (or chopped chocolate bar)
2 Graham Crackers crushed

Equipment

Mason Jar or Medium Bowl
refrigerator,

Method

Prepare the Oats

In a mason jar or a medium bowl, combine the old fashioned rolled oats, milk, Greek yogurt, chia seeds, unsweetened cocoa powder, maple syrup, and vanilla extract. Stir vigorously until well combined and no dry spots remain.
Cover the jar or bowl tightly with a lid or plastic wrap. Place in the refrigerator for at least 4 hours, but ideally overnight, to allow the oats to soften and thicken.

Add Toppings and Serve

Once set, spoon the marshmallow fluff on top of the chocolate oat base, spreading gently to create an even layer. If using mini marshmallows, sprinkle them over the top.
Sprinkle the crushed graham crackers and mini chocolate chips over the marshmallow layer. Serve immediately. Optional: Lightly toast the marshmallow fluff with a kitchen torch for extra authenticity.

Nutrition

Calories: 450kcalCarbohydrates: 75gProtein: 12gFat: 10g

Notes

Store in airtight containers in the refrigerator for up to 4 days. Store graham cracker topping separately for crunch. Can be frozen for up to 3 months; thaw in the fridge overnight. Customize with nuts, protein powder, or vegan substitutes for variety. Pairs well with fresh fruit or a warm beverage as a dinner dessert.

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