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–+ servings
recipe image of ground beef sweet potatoes bell peppers onions garlic chili powder cumin paprika tomatoes black beans corn cheese sour cream avocado cilantro arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight top down mise en place shot realistic
adam saha

Southwestern Ground Beef Sweet Potato Skillet

A hearty and flavorful Southwestern Ground Beef Sweet Potato Skillet that's perfect for busy weeknights. This one-pan meal combines lean ground beef, sweet potatoes, and a blend of spices for a nutritious and satisfying dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American, Southwestern
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1.5 lbs Ground Beef 90/10 lean blend
  • 2 large Sweet Potatoes peeled and cut into half-inch cubes
  • 2 Bell Peppers one red and one green, diced
  • 1 large Onion diced
  • 3 cloves Garlic minced
  • 1 can Black Beans drained and rinsed
  • 1 cup Corn fresh or frozen
  • 1 can Diced Tomatoes with green chilies
  • 2 tbsp Chili Powder
  • 1 tbsp Cumin
  • 1 tbsp Paprika
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 cup Beef Broth
  • 1 cup Shredded Cheese
  • 1 bunch Cilantro chopped
  • 2 Avocado sliced
  • 1 cup Sour Cream optional

Equipment

  • Large skillet,
  • Wooden spoon
  • - Measuring cups and spoons
  • Cheese grater
  • cutting board,
  • Knife

Method
 

Searing the Base
  1. Heat a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it into small crumbles with a wooden spoon. Drain excess fat.
Aromatics and Spices
  1. Add the diced onions and bell peppers to the skillet. Sauté until the onions are translucent and soft. Add the minced garlic, chili powder, cumin, paprika, salt, and black pepper. Toast the spices for about a minute.
Developing the Sweetness
  1. Add the cubed sweet potatoes to the skillet. Stir to coat the potatoes in the spiced beef fat. If the pan is dry, add a splash of beef broth to create steam.
Simmering to Perfection
  1. Cover the skillet with a lid and reduce the heat to medium-low. Let it simmer for about 12 to 15 minutes, or until a fork slides into a sweet potato cube like butter.
The Final Flourish
  1. Stir in the black beans, corn, and diced tomatoes. Cook for an additional 3 to 5 minutes until heated through.
Cheese and Garnish
  1. Sprinkle shredded cheese over the top and cover for one minute until melted. Turn off the heat and garnish with fresh cilantro and avocado slices. Serve with sour cream if desired.

Nutrition

Calories: 550kcalCarbohydrates: 50gProtein: 30gFat: 25g

Notes

This Southwestern Ground Beef Sweet Potato Skillet is a nutritious and flavorful one-pan meal that's perfect for busy weeknights. It's versatile, budget-friendly, and loved by both kids and adults. Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat on the stovetop with a splash of water to keep the meat moist.
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