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recipe image of a top down mise en place shot showing chicken breasts fresh spinach cheese cheddar mozzarella cream cheese garlic onion butter olive oil salt pepper herbs thyme oregano basil lemon juice breadcrumbs almond flour greek yogurt sour cream mushrooms bell peppers avocado arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight
Benjamin

Spinach Stuffed Chicken Breasts

A healthy low carb dinner option featuring tender chicken breasts stuffed with a savory spinach and cheese mixture.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 large Chicken Breasts Even-sized
  • 4 cups Fresh Spinach Fresh
  • 4 oz Cream Cheese Softened
  • 1 cup Mozzarella Cheese Shredded
  • 1 cup Cheddar Cheese Shredded
  • 3 cloves Garlic Minced
  • 1 small Onion Diced
  • 2 tbsp Olive Oil
  • 2 tbsp Butter
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 tbsp Herbs Dried

Equipment

  • skillet,
  • Mixing bowl
  • Knife
  • cutting board,

Method
 

Prepare Filling
  1. Combine softened cream cheese, mozzarella, and cheddar cheese in a bowl.
  2. Sauté spinach with garlic and onion in olive oil until wilted. Cool slightly before mixing with cheese.
Prepare Chicken
  1. Slice a pocket into each chicken breast, being careful not to cut all the way through.
  2. Fill each pocket with spinach and cheese mixture. Secure with toothpicks if needed.
  3. Rub chicken with olive oil and season with salt, pepper, and herbs.
Cook Chicken
  1. Heat skillet with butter over medium-high heat. Sear chicken for 5-7 minutes per side until golden brown.
  2. If needed, transfer to oven at 375°F for 10 minutes to ensure internal temperature reaches 165°F.

Nutrition

Calories: 350kcalCarbohydrates: 5gProtein: 30gFat: 20g

Notes

Perfect for busy families. Can be stored in the fridge for up to 4 days.
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