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–+ servings
recipe image of strawberries greek yogurt milk alternatives honey maple syrup vanilla extract coconut milk almond milk chia seeds protein powder spinach banana berries natural sweeteners arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight
C. Motter Cindy

Strawberry Breakfast Popsicles - Fraiche Living

A healthy and refreshing strawberry popsicle that tastes like a summer morning treat, perfect for kids and adults alike. These homemade popsicles are made with simple ingredients and are great for a quick breakfast or snack.
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Prep Time 10 minutes
Total Time 4 hours 10 minutes
Servings: 4 popsicles
Course: Breakfast
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Strawberry Breakfast Popsicle Ingredients
  • 2 cups fresh or frozen strawberries hulled
  • 1 cup plain Greek yogurt or dairy-free yogurt for vegan option
  • 1/2 cup milk of choice almond, oat, or coconut milk
  • 2 tablespoons maple syrup or honey adjust to taste
  • 1 teaspoon vanilla extract
  • 1 tablespoon chia seeds optional
  • 1/2 a ripe banana banana optional for extra creaminess

Equipment

  • Blender,
  • Popsicle molds
  • measuring cups,
  • Wooden popsicle sticks

Method
 

Preparing the Strawberry Popsicles
  1. Prep your strawberries by washing them thoroughly and removing the green tops. If using frozen strawberries, let them sit at room temperature for 5 minutes to soften slightly.
  2. Add the strawberries, Greek yogurt, milk, maple syrup or honey, and vanilla extract to a blender. Blend until completely smooth. Taste and adjust sweetness if needed.
  3. If using, stir in chia seeds or banana after blending for added creaminess or texture.
  4. Pour the mixture into popsicle molds, leaving about 1/4 inch of space at the top to allow for expansion during freezing.
  5. Insert wooden popsicle sticks into each mold and freeze for at least 4 hours, or preferably overnight.
  6. To unmold, run the mold under warm water for a few seconds before gently pulling the popsicles out.

Nutrition

Calories: 120kcalCarbohydrates: 20gProtein: 6gFat: 3g

Notes

These strawberry breakfast popsicles freeze best when made with very ripe strawberries. They can be stored in the freezer for up to 3 months when properly wrapped. For a vegan version, use coconut yogurt and plant-based milk.
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