Prepare the Base: Begin by spooning 1 cup of cottage cheese into a medium-sized bowl. You can use full-fat or low-fat depending on your preference, but full-fat cottage cheese will give you a richer, creamier base.

Add Fresh Fruits: Layer your bowl with half a cup of fresh berries. Berries like strawberries, blueberries, or raspberries add natural sweetness and are loaded with antioxidants. Slice up a banana for added fiber and potassium.

Sprinkle Seeds: Add a tablespoon of chia seeds or flax seeds. These tiny powerhouses of nutrients will give your bowl a boost of omega-3 fatty acids, fiber, and protein.

Sweeten (Optional): Drizzle honey or maple syrup over the cottage cheese for a touch of sweetness. If you prefer to avoid added sugars, skip this step and rely on the sweetness from the fruit.

Add Crunch: Top your bowl with ¼ cup of granola or crushed nuts. Walnuts, almonds, or pecans will bring a crunchy contrast to the creamy cheese.

Finish with Nut Butter: Finally, drizzle a tablespoon of nut butter over everything. The creamy, slightly salty nut butter adds richness and healthy fats that perfectly complement the cottage cheese.

Mix and Enjoy: Stir everything together for a delightful combination of flavors and textures. Or, if you're the type to appreciate aesthetics, leave it as is and enjoy the visual beauty of your perfectly composed breakfast bowl!