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C. Motter Cindy

Tiramisu Chia Pudding With Greek Yogurt

A delightful and healthy breakfast option that combines the rich flavors of tiramisu with the benefits of chia seeds and Greek yogurt. This recipe is perfect for a quick and satisfying morning meal.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

  • 3 tablespoons Chia Seeds
  • 1 cup Milk any milk
  • 2 tablespoons Espresso Coffee strong brew
  • 1 tablespoon Sweetener maple syrup or honey
  • 1 cup Greek Yogurt
  • 1 teaspoon Vanilla Extract
  • 2 tablespoons Cocoa Powder

Equipment

  • Medium Glass Bowl
  • - Whisk
  • Small bowl
  • Fine-Mesh Sieve
  • Small Jars or Glasses

Method
 

The Base Mix
    The Resting Period
      The Cream Layer
        The Assembly
          The Finishing Touch
            Serve and Enjoy

              Nutrition

              Calories: 250kcalCarbohydrates: 35gProtein: 10gFat: 5g

              Notes

              This recipe is a bridge between the indulgence we crave and the nourishment our bodies need to face a busy day with the kids. It is a no bake tiramisu chia pudding that takes less than ten minutes of active work.
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