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+ servings
C. Motter Cindy

Vegetarian Lasagna Soup

A hearty and comforting vegetarian lasagna soup that captures the essence of classic lasagna in a single bowl. Perfect for busy families and quick dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Italian
Calories: 450

Ingredients
  

Ingredients
  • 2 tablespoons extra virgin olive oil
  • 1 large yellow onion finely diced
  • 4 cloves garlic minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes for a little kick
  • 2 tablespoons tomato paste
  • 1 can (28 ounces) crushed tomatoes
  • 6 cups vegetable broth
  • 8-10 lasagna noodles broken into bite sized pieces
  • 2 cups fresh baby spinach
  • 0.5 cup heavy cream optional for extra richness
For the Cheesy Topping
  • 1 cup ricotta cheese
  • 0.5 cup shredded mozzarella
  • 0.25 cup grated Parmesan cheese

Equipment

  • Large Dutch Oven or Heavy-Bottomed Pot
  • Wooden spoon

Method
 

  1. Start by heating your olive oil in a large Dutch oven or heavy bottomed pot over medium heat. Add your diced onions and cook them until they become translucent and soft which usually takes about five minutes. Stir in the garlic and cook for just another minute until you can smell that beautiful aroma filling your kitchen.
  2. Add the tomato paste to the pot. Using a wooden spoon stir it into the onions and garlic for about two minutes. This step is crucial because it caramelizes the paste and removes that raw canned taste. Stir in your oregano basil and red pepper flakes.
  3. Pour in the crushed tomatoes and the vegetable broth. Bring the mixture to a gentle boil.
  4. Drop your broken lasagna noodles directly into the boiling liquid. Reduce the heat to medium low and let them simmer. Stir occasionally to make sure the pasta does not stick to the bottom of the pot. Cook until the noodles are al dente which typically takes about ten to twelve minutes.
  5. Once the pasta is tender stir in the fresh baby spinach. It will wilt almost instantly in the hot broth. If you want a velvet texture stir in the heavy cream now.
  6. While the soup finishes simmer in a small bowl mix together the ricotta mozzarella and Parmesan. This cheese dollop is what makes it taste exactly like traditional lasagna.

Nutrition

Calories: 450kcalCarbohydrates: 45gProtein: 15gFat: 25g

Notes

Do not overcook your noodles. They will continue to soften in the hot broth so pulling them off the heat right at the al dente mark is key.
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