A Morning Wake-Up Call in a Jar
Breakfast often hailed as the most important meal of the day sets the tone for how our bodies function for the rest of the day. But what if you could combine the comforting warmth of your morning coffee with a nutritious breakfast that’s ready to go? Enter Coffee-Infused Overnight Oats. It’s a match made in heaven for coffee lovers and anyone in need of a quick, satisfying, and healthy breakfast option. Imagine waking up to a jar of creamy oats soaked in rich coffee, infused with a subtle sweetness, and topped with your favorite toppings. It’s a morning jolt with sustenance that will keep you full until lunchtime. Whether you’re rushing out the door or enjoying a slow start to your day, this recipe is your breakfast soulmate. With minimal prep time and maximum flavor payoff, you’ll wonder how you ever lived without it.
This simple, but innovative recipe blends two of our favorite morning staples into one, giving you a slow-release energy boost without the caffeine crash, and nourishing your body with fibers, proteins, and healthy fats. It’s a win-win for your taste buds and your time.
Why You’ll Love This Coffee-Infused Overnight Oats Recipe
Convenient: The best part about overnight oats is that you can make them ahead of time. No scrambling for breakfast in the morning, just grab your jar from the fridge, and you’re ready to eat.
Coffee and Oats Together? Yes, Please! Combining coffee with oats is a flavor revelation. The slightly bitter notes of coffee pair beautifully with the creamy, nutty flavor of oats.
Nutrient-Packed: This recipe is loaded with fiber from the oats, healthy fats from the chia seeds, and protein if you add Greek yogurt or protein powder. It’s a complete meal in a jar.
Customizable: Whether you like your oats sweet or more on the savory side, you can easily adjust this recipe. Add chocolate chips, nuts, fruits, or even a dollop of peanut butter for extra richness. The possibilities are endless.
Vegan & Gluten-Free: This recipe is adaptable for all dietary needs. By using gluten-free oats and plant-based milk, you can easily make it vegan and gluten-free.
How to Make Coffee-Infused Overnight Oats
Ingredients
- 1/2 cup rolled oats (gluten-free if necessary)
- 1/2 cup brewed coffee (cooled to room temperature)
- 1/2 cup milk of choice (almond, oat, or cow’s milk work great)
- 1 tbsp chia seeds
- 1-2 tbsp maple syrup or honey (optional for sweetness)
- 1 tsp vanilla extract
- 1/4 cup Greek yogurt (optional for added creaminess)
- Your choice of toppings: sliced bananas, nuts, chocolate chips, or berries
Detailed Instructions
Brew the Coffee: Start by brewing a strong cup of coffee. Let it cool down to room temperature while you gather your ingredients. You can use leftover coffee from your morning brew to reduce waste.
Combine Oats and Chia Seeds: In a medium bowl or jar, mix the rolled oats and chia seeds. The chia seeds will help thicken the oats and add an extra boost of fiber and omega-3s.
Mix Wet Ingredients: Pour the cooled coffee, milk of choice, maple syrup or honey, and vanilla extract into the oats mixture. Stir everything well until combined.
Add Greek Yogurt (Optional): If you want creamier oats, stir in a dollop of Greek yogurt or your favorite plant-based yogurt. This will add a rich, tangy flavor and an extra dose of protein.
Chill Overnight: Cover the bowl or jar and place it in the refrigerator for at least 4 hours, but ideally overnight. The oats will absorb the liquid, and the flavors will meld together.
Top and Serve: In the morning, give your oats a good stir and add your favorite toppings. For an indulgent twist, add a sprinkle of cocoa powder, some chocolate chips, or a drizzle of nut butter.
Tips For Perfect Coffee-Infused Overnight Oats
Adjust Coffee Strength: Depending on how strong you like your coffee flavor, you can tweak the amount of coffee. If you prefer a milder flavor, dilute your coffee with a bit more milk.
Sweetness Level: Adjust the sweetness to your liking by adding more or less maple syrup or honey. You can even use a sugar-free sweetener if you’re watching your sugar intake.
Texture Preference: If you like thicker oats, reduce the amount of milk. If you prefer them creamier, add a splash more milk or yogurt in the morning before eating.
Experiment with Toppings: Fresh fruit, crunchy nuts, chocolate chips, or even a sprinkle of cinnamon or nutmeg can take these oats to the next level. Don’t be afraid to play around with different combinations until you find your favorite.
Save Time with Batch Prep: Prepare multiple jars of overnight oats at once. They will last up to 4-5 days in the fridge, making them perfect for meal prep.
Recipe FAQ
Can I use instant coffee? | Yes, you can dissolve instant coffee in water and use it in place of brewed coffee. Adjust strength to taste. |
How long do these oats last in the fridge? | Coffee-infused overnight oats will stay fresh for up to 4 days when stored in an airtight container. |
Can I make this recipe gluten-free? | Absolutely! Just make sure to use certified gluten-free oats, and you’re good to go. |
Is there a way to make this recipe vegan? | Yes, substitute dairy milk with plant-based milk like almond or oat milk, and skip the yogurt or use a plant-based version. |
Can I heat the oats in the morning? | Yes, if you prefer your oats warm, you can microwave them for about 30-60 seconds before adding toppings. |
Coffee-Infused Overnight Oats
Equipment
- Medium bowl
- or mason jar,
- spoon,
- fridge
Ingredients
- 1/2 cup rolled oats gluten-free if necessary
- 1/2 cup brewed coffee cooled to room temperature
- 1/2 cup milk of choice almond, oat, or cow’s milk work great
- 1 tbsp chia seeds
- 1-2 tbsp maple syrup or honey optional for sweetness
- 1 tsp vanilla extract
- 1/4 cup Greek yogurt optional for added creaminess
- Your choice of toppings: sliced bananas nuts, chocolate chips, or berries
Instructions
- Brew the Coffee: Start by brewing a strong cup of coffee. Let it cool down to room temperature while you gather your ingredients. You can use leftover coffee from your morning brew to reduce waste.
- Combine Oats and Chia Seeds: In a medium bowl or jar, mix the rolled oats and chia seeds. The chia seeds will help thicken the oats and add an extra boost of fiber and omega-3s.
- Mix Wet Ingredients: Pour the cooled coffee, milk of choice, maple syrup or honey, and vanilla extract into the oats mixture. Stir everything well until combined.
- Add Greek Yogurt (Optional): If you want creamier oats, stir in a dollop of Greek yogurt or your favorite plant-based yogurt. This will add a rich, tangy flavor and an extra dose of protein.
- Chill Overnight: Cover the bowl or jar and place it in the refrigerator for at least 4 hours, but ideally overnight. The oats will absorb the liquid, and the flavors will meld together.
- Top and Serve: In the morning, give your oats a good stir and add your favorite toppings. For an indulgent twist, add a sprinkle of cocoa powder, some chocolate chips, or a drizzle of nut butter.
Notes
Nutritional Information (Per Serving):
Calories: 300 | Carbohydrates: 45g | Protein: 9g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 80mg | Potassium: 150mg | Fiber: 6g | Sugar: 8g | Vitamin C: 0mg | Calcium: 150mg | Iron: 2mgIf you are pancake fan you need to see this Cottage Cheese Protein Pancakes recipe!
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