This smoked salmon salad with avocado and citrus dressing is a refreshing, light, and flavorful dish that’s perfect for any occasion. The combination of smoked salmon, creamy avocado, and a tangy citrus dressing creates a harmonious balance of flavors and textures. Whether you’re looking for a healthy lunch or a vibrant appetizer, this salad is sure to satisfy.
Why You’ll Love This Smoked Salmon Salad Recipe
Light and Refreshing: The citrus dressing brightens up the rich flavors of the smoked salmon and avocado.
Healthy: Packed with healthy fats, vitamins, and antioxidants, this salad is as nutritious as it is delicious.
Versatile: Serve it as a light lunch, an appetizer, or even as part of a larger meal.
Quick to Make: This salad comes together in just a few minutes, perfect for a busy day.
Colorful Presentation: The vibrant colors of the ingredients make this salad visually appealing and appetizing.
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How to Make Smoked Salmon Salad with Avocado and Citrus Dressing
Ingredients
- 4 cups mixed salad greens
- 4 oz smoked salmon
- 1 ripe avocado, diced
- 1/4 small red onion, thinly sliced
- 1 tbsp capers
- Fresh dill or parsley for garnish
- Prepare the Greens: Start with a base of mixed greens or your favorite salad greens.
- Add the Salmon and Avocado: Arrange slices of smoked salmon and diced avocado on top of the greens.
- Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, orange juice, honey, Dijon mustard, salt, and pepper.
- Assemble the Salad: Drizzle the citrus dressing over the salad and toss gently to combine.
- Garnish: Add thin slices of red onion, capers, and a sprinkle of fresh dill or parsley for garnish.
- Serve: Serve immediately while the salad is fresh and the avocado is creamy.
Detailed Instructions
- Prepare the Greens: Start with 4 cups of mixed salad greens, washing and drying them thoroughly.
- Add Salmon and Avocado: Arrange 4 oz of smoked salmon slices and 1 diced ripe avocado on top of the greens.
- Make the Dressing: In a small bowl, whisk together 2 tbsp olive oil, 1 tbsp lemon juice, 1 tbsp orange juice, 1 tsp honey, 1 tsp Dijon mustard, and salt and pepper to taste.
- Assemble the Salad: Drizzle the citrus dressing over the salad and toss gently to combine.
- Garnish and Serve: Top with 1/4 small red onion slices, 1 tbsp capers, and a sprinkle of fresh dill or parsley.
Tips for the Best Smoked Salmon Salad
Use Fresh Greens: Choose crisp, fresh salad greens for the best texture and flavor.
Balance the Dressing: The citrus dressing should have a good balance of acidity and sweetness. Adjust the lemon and honey to taste.
Don’t Overdress the Salad: Add the dressing just before serving to prevent the salad from becoming soggy.
Avocado Tips: Use a ripe avocado, but not too soft, so it holds its shape in the salad.
Recipe FAQ
Can I make the dressing ahead of time?
Yes, the citrus dressing can be made in advance and stored in the refrigerator for up to 3 days.
What other greens can I use?
Spinach, arugula, or kale can be used as alternatives to mixed greens.
How do I keep the avocado from browning?
Toss the avocado in a little lemon juice before adding it to the salad to prevent browning.
Can I add other vegetables?
Absolutely! Cherry tomatoes, cucumbers, and radishes are great additions to this salad.
Is this salad suitable for meal prep?
Yes, but keep the dressing separate until just before serving to keep the salad fresh.
Smoked Salmon Salad with Avocado and Citrus Dressing
Equipment
- Large salad bowl
- Small mixing bowl for dressing
- – Whisk
- Salad tongs
Ingredients
- 4 cups mixed salad greens
- 4 oz smoked salmon
- 1 ripe avocado diced
- 1/4 small red onion thinly sliced
- 1 tbsp capers
- Fresh dill or parsley for garnish
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tbsp orange juice
- 1 tsp honey
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions
- Prepare the Greens: Start with 4 cups of mixed salad greens, washing and drying them thoroughly.
- Add Salmon and Avocado: Arrange 4 oz of smoked salmon slices and 1 diced ripe avocado on top of the greens.
- Make the Dressing: In a small bowl, whisk together 2 tbsp olive oil, 1 tbsp lemon juice, 1 tbsp orange juice, 1 tsp honey, 1 tsp Dijon mustard, and salt and pepper to taste.
- Assemble the Salad: Drizzle the citrus dressing over the salad and toss gently to combine.
- Garnish and Serve: Top with 1/4 small red onion slices, 1 tbsp capers, and a sprinkle of fresh dill or parsley.
Notes
Detailed Notes
• Dressing Consistency: If the dressing is too thick, add a bit more orange juice to thin it out. • Avocado Freshness: To keep the avocado from browning, toss it with lemon juice before adding it to the salad. • Presentation: For a more elegant presentation, you can layer the ingredients rather than tossing them.Nutrition Information
Calories: 400 | Carbohydrates: 20g | Protein: 14g | Fat: 32g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 22g | Sodium: 650mg | Potassium: 900mg | Fiber: 8g | Sugar: 8g | Vitamin C: 45mg | Calcium: 100mg | Iron: 2mgLet me know!
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