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–+ servings
ingredients image of close up ingredients for air fryer turkey meatballs with marinara including ground turkey breadcrumbs egg parmesan cheese marinara sauce italian seasoning garlic salt and pepper arranged attractively on a rustic wooden board with fresh basil garnish natural light high resolution
katya bou

Air Fryer Turkey Meatballs with Marinara

Quick and juicy Air Fryer Turkey Meatballs with Marinara – a cozy, family-friendly weeknight meal ready in under 30 minutes. Perfect for busy parents and health-conscious eaters alike.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American, Italian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 lb Lean Ground Turkey 93/7 is ideal
  • 1/2 cup Panko Breadcrumbs or gluten free breadcrumbs
  • 1/4 cup Grated Parmesan Cheese plus more for serving
  • 1 large Egg lightly beaten
  • 1/4 cup Yellow Onion grated
  • 2 cloves Garlic minced
  • 1 tablespoon Fresh Parsley finely chopped
  • 1 teaspoon Dried Oregano
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • Olive Oil Spray
  • 24 oz Marinara Sauce jar of your favorite kind

Equipment

  • Air Fryer,
  • Mixing bowl
  • Meat thermometer
  • Small Cookie Scoop

Method
 

  1. Preheat your air fryer to 375°F (190°C).
  2. In a large mixing bowl, combine ground turkey, Panko breadcrumbs, grated Parmesan, beaten egg, grated onion, minced garlic, parsley, oregano, salt, and pepper.
  3. Mix gently with your hands or a fork just until ingredients are evenly distributed. Do not overmix.
  4. Roll the mixture into balls about 1.5 inches in diameter (approximately 16–20 meatballs). A small cookie scoop can help ensure uniform size.
  5. Lightly spray the air fryer basket with olive oil. Place meatballs in a single layer, ensuring they aren’t overcrowded.
  6. Air fry for 10–12 minutes, flipping halfway through. Meatballs are done when golden brown and internal temperature reaches 165°F (74°C).
  7. While the meatballs cook, warm the marinara sauce in a saucepan over medium-low heat until heated through (do not boil).
  8. Once meatballs are cooked, either add them to the sauce to simmer for 1–2 minutes or serve plated with warm sauce spooned over the top. Garnish with extra Parmesan and fresh parsley.

Nutrition

Calories: 320kcalCarbohydrates: 12gProtein: 33gFat: 14gSaturated Fat: 4gCholesterol: 125mgSodium: 680mgPotassium: 450mgFiber: 1gSugar: 6gVitamin A: 120IUVitamin C: 3mgCalcium: 150mgIron: 3mg

Notes

Make ahead tip: Uncooked meatballs can be rolled and refrigerated for up to 24 hours before cooking. These also freeze well – store in a single layer once frozen, then transfer to a freezer-safe container for up to 3 months. Reheat in the air fryer at 350°F for 10–12 minutes from frozen.
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