Lemon Cream Chia Pudding: Refreshing & Healthy Chia Seed Dessert

recipe image of chia seeds lemon juice lemon zest cream or coconut milk sweetener vanilla extract honey or maple syrup salt almond milk greek yogurt coconut cream arranged on a white marble kitchen counter with healthy clear glass bowls and rustic brown wooden kitchen sets under soft diffuse daylight

C. Motter Cindy

Lemon Cream Chia Pudding: Refreshing & Healthy Chia Seed Dessert

A refreshing and healthy chia pudding recipe that combines the bright flavors of lemon with the creamy texture of coconut cream, perfect for a quick and nutritious breakfast or dessert.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Breakfast, Dessert

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

3 tablespoons Chia seeds
1 tablespoon Lemon zest from 1 lemon
Pinch Salt
1/4 cup Lemon juice from 1 lemon
1 teaspoon Vanilla extract
2 tablespoons Honey or maple syrup
1 cup Cream or coconut milk
1/2 cup Almond milk

Equipment

Large glass bowl
- Whisk
- Measuring cups and spoons
refrigerator,

Method

In a large glass bowl, combine chia seeds, lemon zest, and a pinch of salt.
Pour in the lemon juice, vanilla extract, and honey or maple syrup. Stir gently.
Slowly whisk in the cream or coconut milk and almond milk. The mixture will look quite thin at first.
Continue to whisk for about two minutes to prevent the seeds from clumping at the bottom.
Cover the bowl or transfer the mixture into individual jars. Let it sit on the counter for ten minutes and then give it one final stir.
Place the jars in the refrigerator for at least four hours, though overnight is best.
When ready to serve, top with a little extra zest or fresh berries.

Nutrition

Calories: 250kcalCarbohydrates: 30gProtein: 5gFat: 10g

Notes

This Lemon Cream Chia Pudding is a versatile recipe that can be customized with various toppings and variations. It is perfect for those looking for a healthy and refreshing dessert or breakfast option.

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